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How BCAAs Can Have you Building Lean Muscle Mass when You’re NOT Resistance Training.

Why is this cool? Well, in order to understand why a BCAAs are cool, you have to know a little about protein. We are made up of about 16% protein. That is a large percentage. We need protein in large amounts to stay alive. That is why protein is called a macronutrient. Proteins activate mostContinue reading “How BCAAs Can Have you Building Lean Muscle Mass when You’re NOT Resistance Training.”